Free Introductory Kettlebells Workshop

Date: Sunday February 19, 2017

Time: 9.30 am - 10.30am

Location: City Fit Gym Group Exercise Room

Space is limited to 10 participants

This workshop is open to all fitness levels

Want to get the most out of your workout in the least amount of time?

Learn to love training with kettlebells and see how to incorporate them into your fitness routine.

Coaches from F3 Training and Bodywork, DC’s premier kettlebells studio, will cover:

  •   Introduction to and benefits of kettlebells training
  •  Demonstration and instruction into proper technique and execution
  • Tips to make kettlebells part of your workout

Join us and learn to love working out again! 

Simply click on the button below to register for this fun workshop

Please make sure you register before attending this workshop as space is limited