Our highly personalized, white glove Wellness Concierge Service is designed to help you achieve optimal well being by providing you with a complete health experience.

Our customized fitness, massage therapy, and nutrition programs are specifically tailored to your lifestyle, personal goals, and needs.

 

 

The Process

We provide a complimentary consultation in person or on the phone to discuss your fitness and wellness goals, health history, schedule, and expectations. Based on that information, we prepare a personal health and wellness plan that best matches your goal, fitness level, and schedule. At our second meeting we will go over the plan, making adjustments where needed. After you ACCEPT the plan and COMMIT to the schedule, we will start with your first session.

 

 

Our Services

  • Massage therapy
  • Private yoga
  • Private kettlebell training
  • Nutritional coaching
  • Private healthy cooking lessons
  • Private chef services

 

 

Popular Wellness Concierge Packages

INSPIRE: Customized 3-month wellness program inclusive of private training, and nutrition. From $828/month

Meet with a F3 fitness professional 1 to 3 days a week for private training

Work with a Registered Dietitian, which includes:

  • One 60-minute initial consultation

  • Three 45-minute follow-up sessions

  • Eight 30-minute follow-up sessions

  • Three personalized 7-day meal plans

  • Unlimited e-mail support

  • Add-ons: Shopping list with meal plan: +$30; complete nutrient analysis with meal plan: +$50

 

INDULGE: Customized 3-month wellness program inclusive of private training, nutrition, and massage. From $978/month

Meet with a F3 fitness professional 1 to 3 days a week for private training

Work with a registered dietitian, which includes:

  •  One 60-minute initial consultation
  • Three 45-minute follow-up sessions
  • Eight 30-minute follow-up sessions
  • Three personalized 7-day meal plans
  • Unlimited e-mail support
  •  Add-ons: Shopping list with meal plan: +$30; complete nutrient analysis with meal plan: +$50

Get a monthly 90-minute deep tissue/sports massage

 

TRANSCEND: Customized 3-month wellness program inclusive of private training, nutrition, massage, and private chef services. From $1978/month

Meet with a F3 fitness professional 1 to 3 days a week for private training

Work with a registered dietitian, which includes:

  • One 60-minute initial consultation
  • Three 45-minute follow-up sessions
  • Eight 30-minute follow-up sessions
  •  Three personalized 7-day meal plan
  •  Unlimited e-mail support
  • Add-ons: Shopping list with meal plan: +$30; complete nutrient analysis with meal plan: +$50
  • Get a monthly 90-minute deep tissue/sports massage

Enjoy the ultimate luxury of having your own private chef